When I first stepped into a yoga class at age 12 with my mother, I knew that sometime in my future I wanted to become a yoga instructor. After graduating college, I started my career path and felt that something was missing.

The teaching journey began with a 200HR YTT in November 2024 with Mary Holloway a local Orlando instructor who has specialized in Power Yoga and Dharma trainings. I taught yoga and took continuing education courses while also teaching other modalities.

Following a year of teaching I completed a 60HR Pilates and Sculpt certification with Johanna Ricouz (The Pilates Plug, Jungle Johanna) in January 2026. Throughout my trainings and continuing education, I have learned that all movement should be celebrated and I want to share that with others.

The goal is to get you to understand your body 1% better everyday and move how you need to. I always tell my students that your body changes everyday, if your body was able to dig deeper yesterday, you might not necessarily move there today. Move with Intention and love.